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the antidote to depression is vitality

the opposite of feeling depressed isn't feeling happy - it's being vital. Quote by galvenais brainfood brain health energy longevity memory energy bar supplements

The opposite of feeling depressed isn't feeling happy - it's being vital.

The key word is BEING. When you ARE vital, the vitality radiates through everything you do. 🌟🙂 

Happiness is a feeling that comes and goes. You can not hold on to happiness. You can only BE happy. And if you are vital, then BEING happy is a normal side-effect.

 

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